mental health

How long should your naps be?

The cure for burnout (hint: it isn't self-care)

How to discover your "why" in difficult times

How do antidepressants work?

What if mental health workers responded to emergency calls?

What causes panic attacks, and how can you prevent them?

What kids can teach adults about asking for help

The mood-boosting power of crying

Why children stay silent following sexual violence

How to avoid catching prickly emotions from other people

What's that ringing in your ears?

What yoga does to your body and brain

How drawing can set you free

What causes opioid addiction, and why is it so tough to combat?

Crisis support for the world, one text away

How to create meaningful connections while apart

What is schizophrenia?

How the US can address the tragedy of veteran suicide

Why students should have mental health days

How to turn climate anxiety into action

A video game that helps us understand loneliness

What investigating neural pathways can reveal about mental health

How teachers can help students navigate trauma

This could be why you're depressed or anxious

"Three Months After"

"The Nutritionist"

How climate change affects your mental health

The mental health benefits of storytelling for health care workers

The future of psychedelic-assisted psychotherapy

Grief and love in the animal kingdom

How does the Rorschach inkblot test work?

Why should you read Sylvia Plath?

The truth about electroconvulsive therapy (ECT)

The "dementia village" that's redefining elder care

Our dangerous obsession with perfectionism is getting worse

Why we get mad -- and why it's healthy