TED Podcasts

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Far Flung with Saleem Reshamwala is a journey across the globe in search of the world's most surprising and imaginative ideas. It's not a travel show, exactly. It's a deep dive into the ideas that shape a particular spot on the map, brought to you by local journalists and creators. Weave through the streets of Bangkok with a motorcycle midwife. Time-travel with dinosaurs behind a hardware store in New Jersey. Meet a guy who dresses up as a luchador to protect citizens from traffic in Mexico City. Drop in, listen up, dig deep.

Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.

Whatever your business conundrum, there’s a TED Talk for that — whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life — because business evolves every day, and our ideas about it should, too.

ZigZag is a business show about being human. Join this zig-zagging quest with Manoush Zomorodi (also the host of NPR’s TED Radio Hour) to discover new ways we can align our ambitions with systemic change that’s good for our fellow human beings.

Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Start each day with short, eye-opening ideas from some of the world’s greatest TEDx speakers. Hosted by Atossa Leoni, TEDx SHORTS will give you the chance to immerse yourself in surprising knowledge, fresh perspectives, and moving stories from some of our most compelling talks. Less than 10 minutes a day, everyday.

We spend a quarter of our lives at work, but too little time thinking about how to make it better. Organizational psychologist Adam Grant takes you inside unconventional workplaces to explore the ideas we can all use to make work more meaningful and creative.

Head of TED Chris Anderson speaks with some of the world’s most interesting people to dig into the provocative and powerful ideas of our time.

TED en Español is a weekly podcast devoted to great ideas delivered in Spanish, hosted by TED's own Gerry Garbulsky and featuring ideas from around the globe.

Stories shared on the TED stage are seen and heard by millions around the world. But some ideas can’t be shared in the open -- there are stories that are too risky, painful, or controversial. Sincerely, X provides a space to share powerful ideas anonymously. Stories that deserve to be heard, from people who remain hidden.

TED Radio Hour investigates the biggest questions of our time with the help of the world's greatest thinkers. Can we preserve our humanity in the digital age? Where does creativity come from? And what's the secret to living longer? In each episode, host Manoush Zomorodi explores a big idea through a series of TED Talks and original interviews, inspiring us to learn more about the world, our communities, and most importantly, ourselves.

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable -- from Artificial Intelligence to Zoology, and everything in between -- given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

Highlighting ideas from the Chinese speaking regions, the TED in Chinese podcast features talks by top thinkers and doers who are exploring and creating new solutions to issues that matter to you and me and the future of the world. 《TED中文演讲》聚焦华语地区的创意，演讲人包括关注自身成长和精神世界的思考者，更有关注弱势群体和人类未来命运的探索者。

In an internet era characterized by comment section wars, devastating clapbacks, and anonymous vitriol, Dylan Marron explores what happens when online feuders step out from behind the keyboard and get to know the human on the other side of the screen. Join Dylan as he connects people who have clashed online – from old friends to complete strangers — to explore why we believe what we believe, how we relate to each other on the internet, and just what a phone call can accomplish. Don’t be fooled by the title! It’s actually a loving show that fosters unlikely connections in an age of increasing digital isolation. Whether Dylan is speaking with someone who wrote him a negative comment or is moderating a call between two strangers at odds, the results are often surprising, usually heartwarming, and always compelling.

As an organizational psychologist, Adam Grant loves to rethink ideas that we’ve taken for granted. In this special series from WorkLife with Adam Grant, he brings curiosity and science to conversations with his favorite thinkers about the opinions and assumptions we should all be revisiting. Listen in—you might just be inspired to walk away from some of your old views and embrace some new ones.