Ideas worth spreading
Watch
Playlists
100+ collections of TED Talks, for curious minds
TED Series
Go deeper into fascinating topics with original video series from TED.
TED-Ed videos
Watch, share and create lessons with TED-Ed
TEDx Talks
Talks from independently organized local events
Discover
Topics
Explore TED offerings by topic
Podcasts
TED's original podcast initiatives
Ideas Blog
Our daily coverage of the world of ideas
Newsletter
Inspiration delivered straight to your inbox
Attend
Conferences
Take part in our events: TED, TEDGlobal and more
TEDx events
Find and attend local, independently organized events
TED on screen
Experience TED from home
Participate
Nominate
Recommend speakers, Audacious Projects, Fellows and more
Organize a local TEDx event
Rules and resources to help you plan a local TEDx event
Translate
Bring TED to the non-English speaking world
TED Fellows
Join or support innovators from around the globe
About
Our organization
Our mission, history, team, and more
Conferences
TED Conferences, past, present, and future
Programs & Initiatives
Details about TED's world-changing initiatives
TED Blog
Updates from TED and highlights from our global community
TED Guide to Public Speaking
An insider’s guide to creating talks that are unforgettable
Sign In
MEMBERSHIP
Watch
Playlists
TED Series
TED-Ed videos
TEDx Talks
Discover
Topics
Podcasts
Ideas Blog
Newsletter
ATTEnd
Conferences
TEDx events
TED on screen
Participate
Nominate
Organize a local TEDx event
Translate
TED Fellows
about
Our organization
Conferences
Programs & Initiatives
Partner with TED
TED Blog
TED Guide to Public Speaking
MEMBERSHIP
Sign In
Topics
exercise
Cancel
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
11:06
Christine Carter
The 1-minute secret to forming a new habit
5:36
Krishna Sudhir
What yoga does to your body and brain
4:12
Christian Moro
The surprising reason our muscles get tired
13:02
Wendy Suzuki
The brain-changing benefits of exercise
5:25
Marily Oppezzo
Want to be more creative? Go for a walk
4:55
Mia Nacamulli
What is obesity?
3:31
Leah Lagos and Jaspal Ricky Singh
How playing sports benefits your body... and your brain
4:55
Richard J. Wood
How do carbohydrates impact your health?
4:04
Jeffrey Siegel
What makes muscles grow?
3:55
Conor Heffernan
The treadmill's dark and twisted past
3:17
Erez Garty
Football physics: The "impossible" free kick
5:57
Cosmin Mihaiu
Physical therapy is boring -- play a game instead
4:50
Murat Dalkilinç
Why sitting is bad for you
14:08
Emily Balcetis
Why some people find exercise harder than others
3:35
Asaf Bar-Yosef
An athlete uses physics to shatter world records
3:28
Nilofer Merchant
Got a meeting? Take a walk
6:12
Lucien Engelen
Crowdsource your health
1
/
179