By 
Yami Joshi
 | 
TED Institute Talk

How dance helps me deal with stress

Yami Joshi had just landed a dream job and a placement in graduate school when she got into a complex relationship ... with stress. In this delightful talk followed by a riveting eight-person dance, Joshi demonstrates how the cleansing qualities and symbolism of a two thousand year-old classical Indian dance can be a cure for our modern-day anxieties.

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